IIDA Spokane - POV Series: Mindfulness (Members Only)

For our inaugural POV Series event, we are pleased to partner with the esteemed practitioners at Anam Cara Healing Center. Their expertise in holistic wellness will guide participants through meaningful strategies for stress management and overall well-being. This exclusive, members-only event is offered as a benefit to our valued members, underscoring our commitment to fostering resilience, balance, and professional growth within our design community.

Event Highlights:

Sound Bath and Somatic Reiki Session

Experience a restorative journey combining sound healing and somatic Reiki to promote relaxation, balance, and inner calm.

Interactive Talk on Stress and Burnout Management

Engage in a dynamic discussion focused on practical strategies for managing stress and preventing burnout, with actionable takeaways to support well-being in both personal and professional settings.